
set-up your account
from defining your average versus target screen time to selecting productive triggers, goals, activities, and content types, personalize your settings so the app can deliver tailored daily recommendations and targets

app creator
track every social‑media session, get daily insights,
to reclaim your focus and
master productivity
understand beyond numbers the context of your sessions
based on your beliefs on productivity

from defining your average versus target screen time to selecting productive triggers, goals, activities, and content types, personalize your settings so the app can deliver tailored daily recommendations and targets

easily log each social‑media session with one tap: capture app, duration, time, triggers, activities, and mood shifts; the system instantly computes your session score and aggregates them into daily history

review your personalized daily metrics summary each morning: view your final score, period breakdowns, and tailored recommendation, empowering you to adjust habits, limit unproductive time, and effectively optimize your social‑media use
“This tool helped me see the reality behind my screen‑time numbers.”

